Glycine 10ml vial

Glycine and muscle growth: The body uses glycine during the biosynthesis of creatine; which supplies all muscles with a source of fuel to repair damage and grow stronger. It also provides cells with energy due to its role in converting dietary nutrient to help feed muscle tissues and potentially boost:

• Endurance
• Strength
• Performance

Glycine also benefits hormone production and regulation. It helps the body to naturally synthesize steroid hormones essential to regulating both the fat to muscle ratio and control energy expenditure.7

Can have a calming effect on the brain: Glycine will work with other amino acids, including taurine and gamma-amino butyric acid (GABA), to act as an inhibitory neurotransmitter. This role in nerve and neurotransmitter functions has implications for improving; sleep quality, mental performance, moods, memory, and behavior. Some evidence suggests that glycine may help reduce hyperactivity in the brain and play an effective role in the treatment and prevention of certain mental disorders, such as learning disabilities, schizophrenia, bipolar disorder, and epilepsy. Other studies have demonstrated that glycine can help minimize psychotic symptoms and seizures when used with other supplements as part of a treatment plan for neurological illness.

What is this compound used for?  Glycine plays a role in:

• The production of human growth hormone
• Preventing sarcopenia (muscle wasting or deterioration)
• Improving sleep quality
• Mental performance and memory
• Protecting skin from signs of aging
• Protecting collagen in joints and reducing joint pain
• Boosting energy levels
• Stabilizing blood sugar