Description
Melatonin:Regulates sleep-wake cycle
Signals body it’s time to sleepImproves sleep quality
Reduces time to fall asleepUseful for jet lag or shift work
A natural hormone produced by the pineal gland
Supports healthy sleep patterns
Safe for short-term use
May help with insomnia
Enhances sleep onset and duration
GABA: Calms the mindReduces anxiety and stress
Promotors relaxation
Supports deeper sleep stages
Regulates sleep-wake cycle
Acts as a neurotransmitter
Improves sleep quality
Enhances overall sleep architecture
Helps with insomnia
Can aid in falling asleep faster
L-Arginine:Stimulates growth hormone release
Supports blood flow
Promotes relaxation
Enhances sleep quality
increases sleep efficiency
Supports overall cardiovascular health
May reduce snoring
Helps healthy sleep patterns
Improves circulation
Potentiates sleep-inducing neurotransmitters
Glutamine:Reduces muscle soreness and fatigue
Supports muscle recovery during sleep
Enhances immune function
Promotes gut health
May alleviate insomnia symptoms
Supports overall sleep quality
Enahnces tissue repair during sleep
Important for neurotransmitter synthesis
Helps maintain nitrogen balance
May aid in regulating sleep-wake cycle
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